For time:
25 Handstand Push-ups
15 Toes to Bar
10 Box-jumps, 30”/24”
25 Sumo Deadlift High-pulls, 40kg/30kg
15 Overhead Lunges (each leg), 20kg/15kg
10 Wall Climbs
25 Sand Bag Ground to Overhead
15 Burpees
10 Thrusters, 40kg/30kg

Post time to comments.

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