WOD: Thursday

by CrossFit 42 South | Mar 7, 2012 | CF42s Workout of the Day | 12 comments

5km Run for time.

Post time to comments.

Are you a Cherry Picker? Be courageous and face your weaknesses… no one ever became a better human by simply doing what they are good at. Get in in here and punch you goat straight in the face!

12 Comments

Jaclyn -Jak on March 7, 2012 at 20:15

GOAT!!!!
Bleat bleat
Lindsey on March 7, 2012 at 20:25

Do I punch the goat or do I rest up for 12.3? Think it’s about time I punched that goat.
- chris.f on March 8, 2012 at 08:38
  
  Punch it Linds, you know you want to! Jac kicked it’s proverbial arse this morning!
  - Jaclyn -Jak on March 8, 2012 at 08:52
    
    Thanks Chris! Next time though you can run & motivate next to me for the whole 8 laps haha. Was the fastest lap ever.
    Smash it Linds!!
    - chris.f on March 8, 2012 at 10:08
      
      There’s something about someone running next to you and yelling that motivates isn’t there 🙂
Timmy on March 7, 2012 at 21:34

Where is the run?

Fingers crossed for somewhere with grass! Damn shin splints.
- chris.f on March 8, 2012 at 08:37
  
  8 laps of the block..
BW Dave on March 8, 2012 at 10:42

Funny thing is Drum is that I really am on the West coast!
Rockett on March 8, 2012 at 15:42

Check out the Australian open Women leader board. CF42 #1! 🙂
- Rockett on March 8, 2012 at 15:43
  
  And #2 on the men’s 🙂
em r on March 8, 2012 at 17:31

You guys are a strong team !! Well done to the Opens too 🙂
Jaclyn -Jak on March 8, 2012 at 19:57

Well done Bridget!!!!!