4 Comments

1. CrossFit 42 South on March 17, 2011 at 10:46

   WOD results:

   6.15am:
   Lisa.N: 20.15
   Leisha: 18.56
   Lindsey: 22.04
   Yaro: 16.32
   Bove: 18.16
   John: 16.36

   7.30am:
   CrossFit Games Open WOD1
   As many rounds as possible in 10 minutes of:
   30 Double-unders
   15 Power Snatch, 35kg (25kg)

   Julie: 4+30+11 rxd
   Chops: 4+13 rxd
   Nikki6: 4+22 rxd
   Russ: 3+30+7 rxd

   Yesterday’s WOD
   Red: 13+10+5 rxd

   9.30am:
   Razor: 16.19
   Slayer: 15.29
   Miles: 18.24
   Lex: 15.54
   Jane: 19.13

   4pm:
   Alex: 18.38
   Showtime: 19.29
   Eve: 21.08
   Sonya: 19.21

   5.15pm:
   Nick: 19.54
   Chris: 18.02
   Kate.B: 22.59
   Le’Roy: 16.47
   Spartacus: 16.57
   Nick.W: 18.03
   Ben: 15.37
   Jake: 17.09
   Adam: 16.07

   6.30pm:
   Kyle: 17.34
   Tania: 21.56
   Adam.M: 16.57
   Alain: 18.10
   Row 2km
   100 Squats
   50 Kettlebell Swings, 12kg
   Martin: 14.46
   Karen: 14.29

   7.30pm:
   CrossFit Games Open WOD1
   Cam: 4+30+12 rxd
   Brett: 5+30+8 rxd

2. murto on March 17, 2011 at 17:13

   Amberley 10.30:

   crossfit games open WOD1

   Murto: 3+30+5 rxd

3. Paz on March 17, 2011 at 18:14

   Amberley 3:00pm
   Crossfit Games Open WOD 1
   3+30+3 rxd

4. ShowTime on March 17, 2011 at 19:16

   Cool cap there Cam ….. Nahhht