‘Blake’

Four rounds for time:
30m Overhead Walking Lunge, 20kg (15kg)
30 Box-Jumps, 24” (20”)
20 Wall Ball Shots, 10kg (6kg)
10 Handstand Push-ups

Post time to comments.

Choppsy and Steve Willis (4th in the World CrossFit Games 2009) – oh yeah and he’s on some tv show.