Partner WOD:

In partners for time:
1 lap of block (725m) Overhead walk, 20kg (16kg)
1 lap of block (725m) Farmers Carry, 20kg (15kg) Dumbbells
200 Squats

Rules:

–   Only one team member may work at a time.

–   Every time the bar or dumbbells are lowered each team member must perform 5 burpees before swapping the bar/dumbbells.

–   Movements maybe performed in any order however all reps/distance must be completed before moving to next exercise.

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