In teams of 3, ‘Station Bump’ format:
24 Minute AMRAP of:
7 Push Ups + 5 Deadlifts (80/60kg)
25 Double Unders + 5 Burpees
Run 200m

Record total number of Deadlifts and Burpees completed.

 

CF42s Express:

Hit the Daily WOD Today. Replace Barbell deadlift with Kettlebell Deadlift.

 

Post results to Wodify.