In teams of 3, ‘Station Bump’ format:
24 Minute AMRAP of:
7 Push Ups + 5 Deadlifts (80/60kg)
25 Double Unders + 5 Burpees
Record total number of Deadlifts and Burpees completed.
Hit the Daily WOD Today. Replace Barbell deadlift with Kettlebell Deadlift.
Post results to Wodify.