Part A:
5 X 10 Close Grip Bench Press
Part B:
4 X 20 Dumbbell Step Ups
Part C:
4 X 5 Front Squat
Part D:
Run 2.4k for time.
CF42s Express:
Hit the daily WOD and get some Easter gainz.
Post results to Wodify.
Part A:
5 X 10 Close Grip Bench Press
Part B:
4 X 20 Dumbbell Step Ups
Part C:
4 X 5 Front Squat
Part D:
Run 2.4k for time.
CF42s Express:
Hit the daily WOD and get some Easter gainz.
Post results to Wodify.