WOD: Thursday

Part A:

Strict Press: 5-5-5-5-5

Part B:

Push Press: 3-3-3

Part C:
Front Squat: 5-5-5-5

CF42s Express:

20 minute AMRAP of:
5 Chest to Bar Pull Ups
7 Burpees
Run 200m

Post results to Wodify.