WOD: Thursday

by | Feb 10, 2016 | CF42s Workout of the Day

[photo_frame frame_style=”rounded”]https://crossfit42s.com.au/wp-content/uploads/2016/02/P1710709.jpg[/photo_frame]

26 Minute AMRAP of:

Run 400 M

12 Kettlebell Swings (32/24kg)

 

CF42s Express:

Hit the daily WOD.