[photo_frame frame_style=”rounded”]https://crossfit42s.com.au/wp-content/uploads/2015/10/case.jpg[/photo_frame]

In partners with only one athlete working at a time, 10 rounds for time of:
Run 400m
7 Shoulder Press, 60kg/40kg
12 Double KB Russian Kettlebell Swings, 2x24kg/2x16kg

Post time to Wodify.