WOD: Thursday

by | Jun 11, 2015 | CF42s Workout of the Day | 1 comment

21 Deadlifts, 100kg/70kg
Run 400m
18 Deadlifts, 100kg/70kg
Run 400m
15 Deadlifts, 100kg/70kg
Run 400m
12 Deadlifts, 100kg/70kg
Run 400m
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1 Comment

  1. Chops on June 11, 2015 at 13:46

    13.31 (sub row)