At time 0.00:
3 rounds for time of:
Run 200m
15 Kettlebell Swings, 32kg/24kg
12 Chest to Bar Pull-ups

At time 15.00:
Run 2 laps of the block:
(1274m)

At time 25.00:
For time 100 Wall Ball, 10kg/6kg

Post times to comments.

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