Don’t forget your long socks!

Against a 7 minute clock Row 800m and in the remaining time accumulate as many Rope Climbs as possible.
Rest 3 minutes.

Against a 7 minute clock Row 800m and in the remaining time accumulate as many Push-ups as possible.
Rest 3 minutes.

Against a 7 minute clock Row 800m and in the remaining time accumulate as many Toes to Bar as possible.
Rest 3 minutes.

Post Rope Climbs, Push-ups and Toes-to-Bar to comments.

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