WOD: Thursday

by | May 28, 2014 | CF42s Workout of the Day | 7 comments

Happy 18th Birthday Codi!
Codes due to cotractual agreement will be rowing 21km at 1500. Come in and cheer him on.

3 efforts, each for time of:
Row 1000m
Run 800m
Rest as needed between efforts.

Post times to comments.

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7 Comments

  1. Kate W on May 28, 2014 at 18:52

    I’m turning 33 in July and I don’t have a learner’s… how many km will that be???

    • Alli on May 28, 2014 at 18:56

      Is that simply due to the fact that you NEVER want to be the DD Kate?

      • Kate W on May 28, 2014 at 19:02

        Checkmate, Alli, checkmate.

  2. Indi on May 28, 2014 at 21:08

    Happy birthday Codi!

  3. Camgelica on May 28, 2014 at 22:39

    That’s awesome – Happy Birthday though

    I think OME 20 minutes 18 burpees whilst doing this 21k row

    Just saying

  4. Jouby on May 29, 2014 at 08:00

    That is hilarious.

  5. Millie on May 29, 2014 at 13:16

    Best.