Rest Week.
How much fun was that Partner WOD yesterday? Awesome.
Need some ideas for weaknesses to work on this week?
Overhead Squat, Pull-ups, Muscle-ups, Power Clean? – if in doubt please ask a trainer.

Drum will be at the box from 0600 taking an on-ramp session so the box will be open 0600-1000 today.

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Bridges…

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