Rest Week.
How much fun was that Partner WOD yesterday? Awesome.
Need some ideas for weaknesses to work on this week?
Overhead Squat, Pull-ups, Muscle-ups, Power Clean? – if in doubt please ask a trainer.
Drum will be at the box from 0600 taking an on-ramp session so the box will be open 0600-1000 today.
Yeahhhh Jamie K aka Bridges!! Getting some! Wooo
Eating it too haha!
Got a licence for dem guns?
I went for a run today. #ithinkimanatural #justbeingfunny