WOD: Thursday by Codes Allie | Apr 16, 2014 | CF42s Workout of the Day | 7 comments Part A. Deadlift 5×3 Part B. Strict Press 5×5 Post loads to comments. 7 Comments RobS on April 16, 2014 at 20:44 What tha!!!!!! That’s good day out. Love the pants Jouby! Jouby on April 17, 2014 at 12:57 Worst idea ever. They still smell like Tuna… Matt j on April 16, 2014 at 20:48 Yeah mate solid day, we got 2 blueys and 35 albacore! RobS on April 16, 2014 at 21:00 Nice work. Pretty sure the smiles going to be on Chopsy’s face for a fair while. Luke’s fish is a bit small. Lukey on April 16, 2014 at 22:34 This was early in the day the goods came later!!! Wristy on April 17, 2014 at 17:35 Completed at home Went back to 85% for both movements Part a 120kg Part b 40kg Kyle on April 18, 2014 at 18:13 Completed today @ 130kg and 40kg Retested for true 3RM deadlift before completing.
RobS on April 16, 2014 at 21:00 Nice work. Pretty sure the smiles going to be on Chopsy’s face for a fair while. Luke’s fish is a bit small.
Wristy on April 17, 2014 at 17:35 Completed at home Went back to 85% for both movements Part a 120kg Part b 40kg
Kyle on April 18, 2014 at 18:13 Completed today @ 130kg and 40kg Retested for true 3RM deadlift before completing.
What tha!!!!!! That’s good day out. Love the pants Jouby!
Worst idea ever. They still smell like Tuna…
Yeah mate solid day, we got 2 blueys and 35 albacore!
Nice work. Pretty sure the smiles going to be on Chopsy’s face for a fair while. Luke’s fish is a bit small.
This was early in the day the goods came later!!!
Completed at home
Went back to 85% for both movements
Part a 120kg
Part b 40kg
Completed today @ 130kg and 40kg
Retested for true 3RM deadlift before completing.