Yoga tonight at 1730.
Numbers have been a little poor for yoga of late. We would highly recommend that you make time in your week for this.
Never tried Yoga? Get in here – Teresa will take good care of that concrete block body of yours!

“The Chief”

Max rounds in 3 minutes of:
3 Power Cleans, 60kg/40kg
6 Push-ups
9 Squats

Rest 1 minute. Repeat for a total of 5 cycles.

Post total rounds completed to comments.
Compare to last time here.

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