“Running DT”
5 rounds for time of:
Run 400m
12 Deadlift, 70kg/45kg
9 Hang Power Clean, 70kg/45kg
6 Push Jerk, 70kg/45kg
(25 minute cut-off)
Post time to comments.
“Running DT”
5 rounds for time of:
Run 400m
12 Deadlift, 70kg/45kg
9 Hang Power Clean, 70kg/45kg
6 Push Jerk, 70kg/45kg
(25 minute cut-off)
Post time to comments.
22:30. 50kg
24:06 @ 55kg