WOD: Thursday

by | May 29, 2013 | CF42s Workout of the Day | 5 comments

“Omar”
For time:
10 Thrusters, 42.5kg/30kg
15 Bar-facing burpees
20 Thrusters, 42.5kg/30kg
25 Bar-facing burpees
30 Thrusters, 42.5kg/30kg
35 Bar-facing burpees

Post time to comments.

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5 Comments

  1. Chops on May 30, 2013 at 17:33

    Sportsco Kingston

    Lukey: 13.48 RXD
    Chops: 15.27 RXD

  2. K.Barrow on May 30, 2013 at 19:23

    11:31 Rx’d
    Nearly died!

  3. M Slatts on May 30, 2013 at 23:33

    12.53… That sucked!

    • Cam on May 31, 2013 at 10:01

      Agreed

  4. Alice on May 31, 2013 at 22:16

    12:53 @25 kg

    I feel like I am training at altitude. 43’C makes it feel like there is a significant lack of Oxygen when training!