Part A.
Deadlift 5-5-5-5-5

Part B.
On the minute every minute for 5 minutes:
5 Deadlifts @ 75% of load from Part A.

Post loads from Part A and Part B to comments.

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Good luck to Ash who leaves us today for the winter months to head up to the Alice.
Ash can be seen here holding a yellow and pink skipping rope which leaves me thinking that maybe Ash isn’t moving to Alice Springs but maybe heading to New Zealand…

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