Reminder:
Yoga/Stretch tonight at 1730 with the lovely Teresa.
And;
Friday is the cut-off for early entries for The Brave Friday Night Hit-out. After Friday all entries will be $20.
Also;
Don’t forget about the Colossus Olympic Lift-off this Saturday at CrossFit Colossus from 0800. Even if you aren’t lifting, come down and support the CF42s athletes!

“Isabel”
30 reps for time of:
Snatch, 60kg/40kg

Post time to comments.
Compare to last time here.

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