Reminder: Yoga/Stretch tonight at 1730.
Part A.
As many reps as possible in 7 minutes of:
Hang Power Clean, 60kg/40kg
Every time you break perform 10 Hand Release Push-ups
Part B.
As many reps as possible in 7 minutes of:
Overhead Squats, 40kg/30kg
Every time you break perform 10 Bar-facing Burpees
Post rounds completed from Parts A & B to comments.
