Reminder: Only a few more days for you to have your say in the CF42s Feedback Review.

Part A.
Barbell Thruster 3-3-3

Part B.
As many rounds as possible in 7 minutes of:
7 Dumbbell Thrusters, 20kg/15kg DBs
7 Toes to Bar

Post loads from Part A and rounds completed from Part B to comments.

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