WOD: Thursday by Codes Allie | Dec 26, 2012 | CF42s Workout of the Day Part A. Take 15 minutes to find a heavy but perfect Power Snatch + Hang Power Snatch Part B. As many rounds as possible in 12 minutes of: 6 Power Snatch, 50kg/35kg 12 Bar-facing Burpees Post rounds completed from Part B to comments.