Part A.
Take 15 minutes to find a heavy but perfect Power Snatch + Hang Power Snatch
Part B.
As many rounds as possible in 12 minutes of:
6 Power Snatch, 50kg/35kg
12 Bar-facing Burpees
Post rounds completed from Part B to comments.
Part A.
Take 15 minutes to find a heavy but perfect Power Snatch + Hang Power Snatch
Part B.
As many rounds as possible in 12 minutes of:
6 Power Snatch, 50kg/35kg
12 Bar-facing Burpees
Post rounds completed from Part B to comments.