WOD: Thursday by CrossFit 42 South | Dec 5, 2012 | CF42s Workout of the Day | 3 comments Four efforts, each for time of: Row 500m Rest as needed between efforts. Post times to comments. Compare to last time here. Sandy bust out break dance styles in the Himalayas. 3 Comments Jason on December 5, 2012 at 19:52 Great photo. Burkey on December 6, 2012 at 18:58 Good to see you are keeping it sharp mate !! SarahC on December 6, 2012 at 22:25 SarahC: 10pm Kingston 1:33-1:39. Rather lonely!