6 Comments

1. Anna on August 26, 2010 at 08:00

   I read some research (source escapes me) that the only relating factor with all the people who have contracted swine flu was that their vitamin D was low.

2. CrossFit 42 South on August 26, 2010 at 08:50

   WOD results:

   6.15am:
   Chops: 36.34 rxd
   Doc: 37.48 rxd
   Julie: 34.43 rxd
   Kala: 38.25 (15 reps/10″)
   Emma: 32.56 (15 reps, 10″)
   Andrew: 38.33 rxd

   12 noon:
   Miles: 34.06 rxd
   Sandi: 31.53 rxd
   Anna: 24.08 rxd

   5pm:
   Leroy: 30.28 rxd
   Stevo: 29.36 (6kg)
   Alex: 33.06 rxd

   6pm:
   Adam: 31.08 rxd
   Simon: 33.16 rxd
   Kate: 33.20 rxd
   Pilk: 29.25 rxd
   Richo: 28.14 rxd
   Tania: 32.00 (15 @ 5kg/16″)
   Luke: 31.45 (Restricted range Wall ball due injury)
   Chops: accumulated max time in L-holds.
   Steph: 31.50 (15 @ 5kg)

3. DOC O L on August 26, 2010 at 10:08

   Was a mess this morning. Smashed me. Chops you did well mate. So did Julie.

4. Max on August 26, 2010 at 11:53

   Hay Drummond, im gona order some clothes, can i pay you for them when i get down??

   Nice write up from Chris on crossfit journal.com

   awesome to see some Australian coverage out there.

   peace.

   • CrossFit 42 South on August 26, 2010 at 13:51

     Yeah mate you can grab them when you’re down in September.

     Great article from Chris!

     • Anna on August 26, 2010 at 15:53

       Hey Max! Sorry we didn’t get to your box last week – Wet & Wild got in the way. Looking forward to catching up in Sept. Thanks for your encouragement in BNE – helped no end! Cheers