An ode to my limitation – Sarah Caddick on the again faster website.

For time:
30 Overhead Lunge, 20kg/15kg
200m Farmers Carry, 48kg/32kg
50 Double-unders
20 Dumbbell Hang Squat Clean Thruster, 20kg/15kg DBs
50 Burpees
20 Box-jumps! 24″/20″

Post time to comments.

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