WOD: Thrusday

by | Apr 26, 2017 | CF42s Workout of the Day

A) ‘Lynne’

5 Rounds for max reps of:

Bodyweight Bench Press

Pull Ups

 

B) 3 X 500m Row

 

CF42s Express:

Hit the Daily WOD today.

 

Post results to Wodify.