Whats on this week:
Basics in Nutrition Talk- 1840 Wednesday
All CrossFitters welcome.
Please post intent of attendance to comments.
This session will replace the 1840 CrossFit class.
CrossFit Games Open Registration – From Thursday
Get around this CF42s and make sure you register for the CF42s team.
The more athletes, the more fun!
Goal Setting Workshop – from 0900 Saturday
All CrossFitters welcome – register here.
CF42s Car Stickers
If you don’t have one yet please ask.
Yoga/Stretch Classes – 1730 Thursday’s
These sessions are amazingly challenging and extremely beneficial to athleticism. If you haven’t tried yoga before don’t pass this opportunity up.