4 Comments

1. CrossFit 42 South on April 21, 2012 at 09:13

   Gym skills session:

   Joe.J
   Ben
   Em.H
   Jaci
   Jake
   Rob.S
   Jonnie
   Millie
   Brett
   Jono
   Linds
   Kyle
   Bags
   The Hoff
   Chris f
   Nic j
   Mick
   Bacon
   Aussie
   Hilux
   Big wave
   Charles
   Em.R.     
   Josh.F
   Candy 
   Mark.M 
   Tom.A 
   Amir

2. Alli on April 21, 2012 at 18:51

   Thanks for a great session this morning. For CrossFitters you guys are becoming pretty awesome gymnasts (and cheerleaders – shhhhh!). Great improvement being seen in postural awareness and comfort levels upside down. If you have any skills in particular that you loved today and want to see pop back into future sessions or new skills that we have not touched on so far this year that you would like to have a crack at please post requests to comments. keep up the great work.

   • BW Dave on April 21, 2012 at 19:30

     Alli, DW,,, Just wanted to say that I LOVED this morning, felt like a big kid in a candy store. I can’t believe I haven’t made it to these sessions before in nearly 18 months!
     Thanks heaps for your organisation and coaching…..Can’t wait for the next one x x

   • millie on April 22, 2012 at 18:18

     thank you alli and drum i loved it!!!!! xx