WOD: Saturday

Gymnastics Skills Session at Kingborough Sports Centre Gymnastics Club.

0730-0900 – Can’t wait, see you there! (sequin leotard optional)

20120420-205628.jpg

20120421-091206.jpg

4 Responses

  1. Gym skills session:

    Joe.J
    Ben
    Em.H
    Jaci
    Jake
    Rob.S
    Jonnie
    Millie
    Brett
    Jono
    Linds
    Kyle
    Bags
    The Hoff
    Chris f
    Nic j
    Mick
    Bacon
    Aussie
    Hilux
    Big wave
    Charles
    Em.R.     
    Josh.F
    Candy 
    Mark.M 
    Tom.A 
    Amir

  2. Thanks for a great session this morning. For CrossFitters you guys are becoming pretty awesome gymnasts (and cheerleaders – shhhhh!). Great improvement being seen in postural awareness and comfort levels upside down. If you have any skills in particular that you loved today and want to see pop back into future sessions or new skills that we have not touched on so far this year that you would like to have a crack at please post requests to comments. keep up the great work.

    1. Alli, DW,,, Just wanted to say that I LOVED this morning, felt like a big kid in a candy store. I can’t believe I haven’t made it to these sessions before in nearly 18 months!
      Thanks heaps for your organisation and coaching…..Can’t wait for the next one x x