Have you checked out and liked the CF42s Facebook site?

Bench Press 3-3-3-3-3

then;

On the minute, every minute for 10 minutes, Sprint 100m.

Post bench press loads and slowest and fastest sprint times to comments.

Big Breadoh on has way to a solid score of 71 in CrossFit Open WOD 12.2 with the screaming support of the CF42s crew!

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