5 Comments

1. jimbo on February 3, 2012 at 19:12

   pd…i am on it

2. CrossFit 42 South on February 4, 2012 at 11:01

   9am Performance Development
   3 efforts, each for time of:
   Run Davenport Street
   Half way up perform 20 Burpees
   At the top 30 Kettlebell Swings, 32kg/24kg

   Jimmy: 3.22/3.14/3.24
   DJ: 4.32/4.03/4.13
   Julie: 3.55/3.56/4.23
   Weg: 4.07/4.28/4.39
   Drum: 2.34/2.44/2.46

3. SarahC on February 4, 2012 at 14:22

   Tough muddier training 20.8K
   Sarah C 1:39

4. Jaci on February 4, 2012 at 15:44

   Purple

5. Rockett on February 4, 2012 at 16:58

   Hey Cam, thanks a lot for your encouraging words and help today. Much appreciated 🙂