Click here to stream the live feed from the The World CrossFit Games in L.A.
21-18-15-12-9-6-3 reps for time of:
Push Press, 40kg/30kg
Toes to Bar
20m Broad Jump
Post time to comments.
Click here to stream the live feed from the The World CrossFit Games in L.A.
21-18-15-12-9-6-3 reps for time of:
Push Press, 40kg/30kg
Toes to Bar
20m Broad Jump
Post time to comments.
Whoo!!
Watched Russ, awesome effort mate! Bring on the rest of the events.
Massive effort!! 4th in first event.
Friday WoD Results:
4:20pm:
Esther: 24:58 (RR Wall Climbs, blue)
Jake: 16:52 rxd – first butterfly kips!
Juanita: 23:37 (HS, blue)
Leandra: 25:49 (HS, purple)
Kate: 21:37 (negs)
5:30pm:
Weg: 28:12 (RR)
Jose: 17:00rxd
Liam W.: 28:28 (RR, orange)
Shell: 18:47 (RR, green/blue)
Eleni: 16:27 (RR, green)
Ash: 17:30 (RR)
Tom W.: 20:59 (RR, green)
Sarah C.: 26:30 (HSA/PU, green)
Ed: 21:32 (RR, purple)
Frank: 14:11 (RR)
Kyle: 16:35 rxd
6:40pm:
Adam M.: 27:16 (negs, orange)
Alain: 19:10 (RR)
The Coleman: 20:51 (RR)
Tom: 16:56 rxd
Timmy: 25:24 (HSA/PUs, orange)
7.00am:
Razor: 17.23 rxd
Shaggy: 21.45 rxd
Lisa N: 16.15 (HK/sub sit ups for Broadjumps)
Leisha: 20.18 (25kg)
Mel: 17.26 (20kg/sub sit ups for T2B)
Dancey: 19.54 (HK)
Brett: 15.38 rxd
Bove: 22.35 rxd
Jaci: 21.50 (20kg)
Tasha: 15.52 rxd
8.00am:
DJ Dave: 13.32 rxd
Big Wave: 12.31 rxd
Sarah R: 16.27 (20kg/HK)
Scottie: 15.12 rxd
Steve: 20.11 (HK)
Simon: 18.26 rxd
Ash: 18.08 rxd
Jake: 17.47 rxd
Ed: 20.40 rxd
Karen: 15.42 (Sub Back Sq 31kg/V-ups)
Emma M: 24.27 (sub 20 x Box Jumps for Broadjumps)
Nick Coleman: 19.58 rxd
At anglesea:
18.47 RXD
Russ, awesome effort mate first in your first heat an 6th overall!
You’ve got to be happy with that!