WOD: Saturday

Gymnastics skills day at the Kingborough Sports Centre Gymnastics Club – see you there 0730 sharp!

One Response

  1. Well done to the following people for their participation in this mornings Gym Skills Session:
    Scott Jennings
    Yaro Sakov
    Jake Moore
    Tom Williams
    Simon Burnett
    Sonya Wilson
    Rowan Siberry
    Ross Langley
    Nikki Thomas
    Handstand work coming along nicely, front saultos improving, dead man fall getting “less scary” and CrossFit angles looking awesome!
    Thanks also to Blythe for your wonderful assistance.