WOD: Saturday by Codes Allie | Nov 27, 2010 | CF42s Workout of the Day | 5 comments For time: Row 1200m 50 Burpees rest exactly 5 minutes, then: “Annie” 50-40-30-20-10 reps rounds for time of: Double-unders Sit-ups Post time to comments. 5 Comments CrossFit 42 South on November 27, 2010 at 10:07 WOD results: (time to complete row and burpees / over all time) 7am: Chops: 8.23/23.05 rxd Drum: 7.02/18.51 rxd 8am: Jane: 10.39/27.59 rxd Lisa: 10.00/25.59 (bar taps – 2x single) Cam: 8.09/20.46 rxd Julie: 9.10/21.13 rxd -“Annie” PB! Razor: 8.47/22.33 rxd Chops owes 139 GHD sit-ups to Cam! Anna on November 27, 2010 at 14:22 Great job, Julie! No stopping you. Choppsy: 11 more ghds and you could have done “Super Annie” as your pay back. Chops on November 27, 2010 at 14:49 Maybe i could just take up that as a workout one day!! You in??? HAHAHAHA Anna on November 27, 2010 at 15:43 Hahahahahaha ….you half fish, half comedian now? Camgelica on November 27, 2010 at 18:27 🙂
CrossFit 42 South on November 27, 2010 at 10:07 WOD results: (time to complete row and burpees / over all time) 7am: Chops: 8.23/23.05 rxd Drum: 7.02/18.51 rxd 8am: Jane: 10.39/27.59 rxd Lisa: 10.00/25.59 (bar taps – 2x single) Cam: 8.09/20.46 rxd Julie: 9.10/21.13 rxd -“Annie” PB! Razor: 8.47/22.33 rxd Chops owes 139 GHD sit-ups to Cam!
Anna on November 27, 2010 at 14:22 Great job, Julie! No stopping you. Choppsy: 11 more ghds and you could have done “Super Annie” as your pay back.
Chops on November 27, 2010 at 14:49 Maybe i could just take up that as a workout one day!! You in??? HAHAHAHA
WOD results:
(time to complete row and burpees / over all time)
7am:
Chops: 8.23/23.05 rxd
Drum: 7.02/18.51 rxd
8am:
Jane: 10.39/27.59 rxd
Lisa: 10.00/25.59 (bar taps – 2x single)
Cam: 8.09/20.46 rxd
Julie: 9.10/21.13 rxd -“Annie” PB!
Razor: 8.47/22.33 rxd
Chops owes 139 GHD sit-ups to Cam!
Great job, Julie! No stopping you.
Choppsy: 11 more ghds and you could have done “Super Annie” as your pay back.
Maybe i could just take up that as a workout one day!!
You in??? HAHAHAHA
Hahahahahaha ….you half fish, half comedian now?
🙂