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[alert title=”0800 Open Gym/Workshop” style=”yellow” icon=”fiticon-kettlebell”]In today’s 0800 open gym session catch-up on a WOD or work a skill with Kylie OR join Drummond at the domain for a ‘Sled session’ (please be at the box NLT 0745 so we make our way to the location).[/alert]

3 rounds for time of:
30 Wall Ball, 10kg/6kg
30 Power Snatch, 35kg/25kg

For more detail and results sign-in to Wodify.