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[alert title=”0800 Strogman WOD” style=”green” icon=”fiticon-kettlebell”]The 0800 session will be an open gym and a strongman WOD session. [/alert]

Reverse “Hulk Hogan”
Every 2 minutes for 10 rounds (20 mins total):
7 Burpees
5 Power Clean, 85kg/60kg
3 Muscle-ups

Post fastest and slowest effort to Wodify.