Reminder: Today’s planned Gym skills session has been cancelled.

Workout 15.4
Complete as many reps as possible in 8 minutes of:
3 Handstand Push-ups
3 Cleans
6 handstand Push-ups
3 Cleans
9 Handstand Push-ups
3 Cleans
12 Handstand Push-ups
6 Cleans
15 Handstand Push-ups
6 Cleans
18 Handstand Push-ups
6 Cleans
21 Handstand Push-ups
9 Cleans
Etc., adding 3 reps to the Handstand Push-up each round, and 3 reps to the Clean every 3 rounds.

Men Clean 84kg
Women Clean 56kg

Post total reps to comments.

Scaled WOD 15.4:
As many reps as possible in 8 minutes of:
10 Push Press, 43kg/29kg
10 Cleans, 52kg/34kg

Post total reps to comments.

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