WOD: Saturday by Codes Allie | Oct 23, 2010 | CF42s Workout of the Day | 3 comments 3 rounds for time of: 10 Squat Clean, 60kg (40kg) 20 Push-ups 30 Double Unders Post time to comments. 3 Comments Anna on October 23, 2010 at 10:11 West Winds 9.00 am Red 13.20 rxd Jess 9.26 (20 kg/knees/60 ss) Daniel 10.55 (40 kg) Anna 7.31 rxd CrossFit 42 South on October 23, 2010 at 10:39 WOD results: 7am: Lukey: 8.34 (50kg) Steph: 11.55 (30kg) Tania: 20.34 (25kg – 20 reps/knees/attempts) Mel: 19.21 (20kg-20reps/knees/attempts) 8am: Julie: 15.31 rxd Cam: 8.51 (50kg) Kate: 7.46 (30kg) 9am: Drummond: 5.10 rxd Anna on October 23, 2010 at 11:01 DW, you are as fast as fast is!
Anna on October 23, 2010 at 10:11 West Winds 9.00 am Red 13.20 rxd Jess 9.26 (20 kg/knees/60 ss) Daniel 10.55 (40 kg) Anna 7.31 rxd
CrossFit 42 South on October 23, 2010 at 10:39 WOD results: 7am: Lukey: 8.34 (50kg) Steph: 11.55 (30kg) Tania: 20.34 (25kg – 20 reps/knees/attempts) Mel: 19.21 (20kg-20reps/knees/attempts) 8am: Julie: 15.31 rxd Cam: 8.51 (50kg) Kate: 7.46 (30kg) 9am: Drummond: 5.10 rxd
West Winds 9.00 am
Red 13.20 rxd
Jess 9.26 (20 kg/knees/60 ss)
Daniel 10.55 (40 kg)
Anna 7.31 rxd
WOD results:
7am:
Lukey: 8.34 (50kg)
Steph: 11.55 (30kg)
Tania: 20.34 (25kg – 20 reps/knees/attempts)
Mel: 19.21 (20kg-20reps/knees/attempts)
8am:
Julie: 15.31 rxd
Cam: 8.51 (50kg)
Kate: 7.46 (30kg)
9am:
Drummond: 5.10 rxd
DW, you are as fast as fast is!