MOVEMBER starts today!
If you haven’t done so already register onto the CrossFit 42South team here.
All gentlemen who have registered are required to present to CF42s today to be varified as clean shaven as per Movember rules.
If unable to make it into the box today you are required to send a photo to Drummond by email or text proving both the date and that you are clean shaven.

“The Chief”
Max rounds in 3 minutes of:
3 Power Cleans, 60kg/40kg
6 Push-ups
9 Squats

Rest 1 minute. Repeat for a total of 5 cycles.

Post total rounds completed to comments.
Compare to last time here.

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