WOD: Saturday

by | May 9, 2014 | CF42s Workout of the Day | 2 comments

Today’s 0800 Workshop will be an open gym – come in and catch-up on a WOD you missed this week.

Huon Valley Meats Tour:
Allow 45 minutes travel time from Hobart.
We recommend you wear boots and something warm!

Strongman Saturday:
Part A.
Atlas Stone lifting workshop

Part B.
Partner Atlas Stone WOD

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2 Comments

  1. Nicho on May 10, 2014 at 10:02

    ‘Manion’
    25 minutesish (someone stopped clock….Kylie, so I had to use mathematics and sums and stuff)

  2. Jak on May 10, 2014 at 15:58

    Paul “this is my sexy face”