Easter Saturday timetable – 0700 and 0800 session only today.
‘Cindy’
As many rounds as possible in 20 minutes of:
5 Pull-ups
10 Push-ups
15 Squats
(Compare to last time here)
OR
‘Mary’
Perform as many rounds as possible in 20 minutes of:
5 Handstand Push-ups
10 One Legged Squats (alternating legs)
15 Pull-ups
Post rounds completed to comments.
Having a solid stare there Codes
12+5+10+2(purple/knees) Surfers Paradise Boulevard. Interesting sharing your purple band with the Asian tourists!