WOD: Saturday by CrossFit 42 South | Sep 25, 2010 | CF42s Workout of the Day | 1 comment 10 rounds for time of: 10 Kettlebell Swings, 24kg (16kg) 10 Pull-ups 10 Ring-dips Post time to comments. 1 Comment CrossFit 42 South on September 25, 2010 at 11:05 WOD results: 8am: Lisa: 16.45 (12kg RR/blue/green) Emily: 17.38 (purple/purple) Adam: 21.18 (purple) Brittany: 17.33 (purple/purple) Kate: 17.38 (purple/purple) Pilk: 15.46 rxd Max: 18.15 rxd
CrossFit 42 South on September 25, 2010 at 11:05 WOD results: 8am: Lisa: 16.45 (12kg RR/blue/green) Emily: 17.38 (purple/purple) Adam: 21.18 (purple) Brittany: 17.33 (purple/purple) Kate: 17.38 (purple/purple) Pilk: 15.46 rxd Max: 18.15 rxd
WOD results:
8am:
Lisa: 16.45 (12kg RR/blue/green)
Emily: 17.38 (purple/purple)
Adam: 21.18 (purple)
Brittany: 17.33 (purple/purple)
Kate: 17.38 (purple/purple)
Pilk: 15.46 rxd
Max: 18.15 rxd