WOD: Saturday by Codes Allie | Jan 24, 2014 | CF42s Workout of the Day | 5 comments Part A. Hang Power Clean 5-5-5-5-5 Part B. Max distance Row in 5 minutes: Max distance Assault Bike in 4 minutes Max effort Burpees in 3 minutes Post loads from Part A and distance/distance/reps from Part B to comments. 5 Comments RobS on January 24, 2014 at 18:57 I know how you feel Ath! Athol on January 24, 2014 at 19:58 LOL. I hear you RobS. A fair bit of emotion/hurt right there! Disco Dan on January 24, 2014 at 20:11 Awesome Mick on January 24, 2014 at 21:09 Athols bar on the right? RobS on January 24, 2014 at 21:18 That’s just mean. 🙂
I know how you feel Ath!
LOL. I hear you RobS. A fair bit of emotion/hurt right there!
Awesome
Athols bar on the right?
That’s just mean. 🙂