Christmas timetable: CF42s open for 0700 and 0800 sessions today.

For time:
40 Kettlebell Swings, 24kg/16kg
20 Burpees
Run 800m
30 Kettlebell Swings, 24kg/16kg
15 Burpees
Run 600m
20 Kettlebell Swings, 24kg/16kg
10 Burpees
Run 400m

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