Thanks to the Gym Skills crew this morning. Well done to everyone for your participation and excellent progress across the year. Felt awesome to see some tricker skills being cracked out this morning, specifically a few chin up pull overs and a couple of standing back saultos into the pit. As always please post your favorite activies to ensure they are in the mix for next years program.
Joe
Sophie W
Mel
Hannah D
Gabby
Jane
Tia
Matt
Sarah
Marty
Damien
Tim S
Sascha Wise
Thanks to the Gym Skills crew this morning. Well done to everyone for your participation and excellent progress across the year. Felt awesome to see some tricker skills being cracked out this morning, specifically a few chin up pull overs and a couple of standing back saultos into the pit. As always please post your favorite activies to ensure they are in the mix for next years program.
Joe
Sophie W
Mel
Hannah D
Gabby
Jane
Tia
Matt
Sarah
Marty
Damien
Tim S
Sascha Wise
*trickier
*activities
🙂
Thanks Alli. As always an amazing day.
London
Rowed 5k
50 20kg dumbbell C/G