Reminder: The 1730 and 1840 sessions are cancelled tonight due to box maintenance. Apologies for any inconvenience.
Part A.
Back Squat 5-5-5-5-5
Part B.
“Annie”
50-40-30-20-10 reps for time of:
Double-unders
Sit-ups
Post loads from Part A and time from Part B to comments.
Da Boys!!!