WOD: Saturday

by | Jun 14, 2013 | CF42s Workout of the Day | 3 comments

Part A.
Bench Press 5-5-5

Part B.
“Annie”
50-40-30-20-10 reps for time of:
Double-unders
Abmat Sit-ups

Post loads from Part A and time from Part B to comments.

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3 Comments

  1. Jordan on June 14, 2013 at 21:02

    Look at that jerk….

    • Jak on June 14, 2013 at 21:14

      Good one!

  2. Chaffey on June 15, 2013 at 15:01

    65kg/9:20