WOD: Saturday by CrossFit 42 South | May 17, 2013 | CF42s Workout of the Day | 1 comment “Helton” 3 rounds for time of: Run 800m 30 Dumbbell Hang Squat Clean, 20kg/15kg DB’s 30 Burpees Post time to comments. 1 Comment Alice on May 19, 2013 at 03:20 “Helton” 26:44 (10kg/treadmill/32’C)
“Helton”
26:44 (10kg/treadmill/32’C)