WOD: Saturday by Codes Allie | Apr 26, 2013 | CF42s Workout of the Day | 7 comments How is the new timetable working out for you? Please post your thoughts to the timetable post. As many rounds as possible in 12 minutes of: 7 Hang Power Clean, 70kg/45kg 14 Burpees 21 Lateral Box-jumps, 20” Post rounds completed to comments. 7 Comments Jordan on April 26, 2013 at 23:18 Loving the new timetable. Especially Barbell club! RobS on April 27, 2013 at 17:03 Crossfit Football 90,130,100,190 515 = 5.6 Jess on April 27, 2013 at 17:06 Oops sorry Rob! I missed you off the board! RobS on April 27, 2013 at 20:58 I should have been on time hey. Terry on April 28, 2013 at 09:47 Yeah, still waiting for those 70 burpees Rob! RobS on April 28, 2013 at 14:00 I’ll do them at home today after I finish my 5k swim and 15k run. jason on April 27, 2013 at 21:15 Good luck in your new job Ali.
Loving the new timetable. Especially Barbell club!
Crossfit Football
90,130,100,190 515 = 5.6
Oops sorry Rob! I missed you off the board!
I should have been on time hey.
Yeah, still waiting for those 70 burpees Rob!
I’ll do them at home today after I finish my 5k swim and 15k run.
Good luck in your new job Ali.